Our Services
Individual Therapy
This is for individuals to process and explore their thoughts, feelings, and experiences with a licensed mental healthcare practitioner. Some of the many issues we address in individual therapy, include, but are not limited to:
Relational Concerns (e.g., questioning your relationship, navigating dating and break-ups, implementing healthy boundaries, anxiety surrounding relationships)
Sexual Concerns (e.g., performance anxiety, sexual dysfunctions, porn usage, low sexual desire, sexual shame and trauma)
Communication
Navigating Life Transitions (e.g., fertility/infertility/pregnancy, grief and loss, illness)
Trauma and Emotionally Impactful Experiences
Couples Therapy
This is for couples to process and explore their relationship with a licensed mental healthcare practitioner. Some of the many issues we address in couples therapy, include, but are not limited to:
Relational Concerns
Sexual Concerns (e.g., sexual dysfunctions, mismatched levels of sexual desire, decreased interest in sex)
Communication
Navigating Couple Life Transitions (e.g., fertility/infertility/pregnancy, grief and loss, illness)
Pre-Marital Counselling
Sex Therapy
This is for individuals and couples to process and explore their experiences and relationship with sex with a licensed mental healthcare practitioner. Some of the many issues we address in sex therapy, include, but are not limited to:
Exploring general relationship with sex and sexuality
Performance Anxiety
Sexual Dysfunctions (e.g., erectile dysfunction (ED), premature ejaculation, sexual pain, struggles with orgasm)
Relationship with porn usage
Sexual shame
Trauma